Showing posts with label behappy. Show all posts
Showing posts with label behappy. Show all posts

Tuesday, May 10, 2011

Be Happy!

If you’re not happy change it up! Maybe you’re feeling stuck in life and you’ve fallen into an unsatisfying routine that requires less energy. Maybe you're burnt out and just going through the motions. If you’re constantly being nagged by an inner voice to do something more, you should listen to that tiny motivation that's dying to take action. 

Change can be hard and to avoid the stress of change, people fall into routines. But change doesn't have to be hard, it's often our perception that makes things seem so difficult. You may consider changing your perspective and the way you look at yourself and the world around you. It's important to be consciously aware that all you know in life comes from your experiences and what others may have told you. Not only should you not believe everything you hear, but it's very dangerous to mold your thinking around any one particular experience. It’s important to believe that you are not only capable of anything, but also that anything is possible given the right circumstances. 


If you’ve formed strict boundaries of what you think is and is not possible, you need to find the power to move beyond those boundaries.You are cheating yourself out of life if you don't go out of bounds. It’s common for people to say things aren’t possible because they don’t see a way of them working out. Perhaps you're simply lacking the knowledge or understanding of what you consider to be impossible. 

Once you have the understanding of the impossible, only then will you be able to gain control and power through those debilitating boundaries of the mind. 

A good place to look for understanding of the impossible is the world wide web of shared information/experiences. There’s an incredible amount of information that can be found just by typing a question into an Internet search engine. Of course everyone has used search engines to find the lyrics to their favorite song, but I use search engines (google) every time I want to know anything. You're not the first person to be in your exact situation, and reading about someone else's trials and tribulations "how they did it" -can give you insight from another perspective, a perspective that you are perhaps not capable of seeing yourself. This may sound like common sense to some, but I don't believe everyone actually does this or we would have a more efficient world.

YOU ARE NOT STUCK! There are other ways, which may only seem possible if you are working towards them. There’s always going to be something else out there for you and here’s five ways to change it up!

1. Change the look of your daily environment:

You could do something simple like change the background of your computer -Desktop wallpapers here.


Or buy a plant for your room. If your bedroom walls are white, buy a poster or some inspiring art or …better yet, buy some paint and explore your artistic skills.  Here’s a link on how to become an artist.



2. Be aware of time:
If you don’t own a watch or a calendar both these things are on eBay for pennies! It’s unbelievable to me how many people never know the time or date. Time is slipping away. If you don’t wear a watch you are more likely to waste time without realizing it. My friends without watches on their wrists and calendars on their walls always tell me they use their phone for both, but I personally would never date a man without a watch. Keeping track of time makes more things possible. Once you get that watch you can do number 3!

3. Set dates to look forward to:

Make plans! Make future plans so you are moving forward. Make dinner plans or plan to meet up with an old friend. Planning ahead promotes organization and makes things seem more possible when you have time to prepare. Now, that you have that calendar you can start filling it in, and with that watch you won’t be late!


4. Reward: Buy or order yourself something you’ve been wanting. Not only can you mark on your calendar the arrival of your new toy, but the anticipation alone should keep your spirits high. I’m not an advocate of consuming things like movies, videogames, action figures or even books because all these things will undoubtedly become knickknacks grazing your walls, making it harder for you to move because you’ve collected so much useless sh!t in your life. BUttttt… instead buy something you are likely to use every week if not every day. A good example would be my recent purchase of a contact lenses case in the shape of a frog and his lily pad. This -under five dollars- purchase makes putting in my contacts every day a little more exciting! Don’t believe me? Order yours here. 


5. Escape yourself: Do something out of character
Okay be careful with this one. I’m not telling you to slam the door behind you on a stranger’s face or attempt a high-speed race with a cop instead of pulling over. But do something you wouldn’t usually such as:

Stand up at open mic night!  Eat something you think is gross.

Plan a trip somewhere you’ve never been! -Exploring the land is sure to break down a few of your ignorant views.

Watch a movie you think looks stupid.


Asking out that girl/guy you’ve had a crush on to a FRIENDLY night of fun. I don’t promote acting like a couple for a night with someone you barely know, which is often perceived to constitute as a date in modern times. Instead, ask them to come to board game night and be sure to invite other people they know. Date your friends not strangers.

Read the books you own. Admit you were wrong. Join the RoundTable -yup this is a link.

Get a haircut or flip your hair to the other side.
But don’t fall to being a creature of habit with a daily routine.


What’s bad about being a creature of habit?
 

.....You’re boring! 

You’re going to not only bore yourself into depression you’re going to bore your girlfriend, boyfriend, roommate, friends, and friends’ friends.

  
If you’re changing, you’re growing

and if you’re growing, you’re going 

and if you're going, you’ll get there!

           Be happy!

Tuesday, March 22, 2011

please take a Risk...

This is just a compilation of phrases I read on the Internet today that may assist in your daily escape.

everybody could potentially have their brain chemistry tweaked so that their baseline emotional state would be that of greater happiness.
but I had to go well out of my way to find the motivation.
keep looking.
It depends on what you can be content with.
so many options open to you.
a process of elimination
others don’t want to help themselves
Continued existence.
explore all those possibilities
Mentally becoming what you want to be.
please take a risk
The dangers arising from environmental abuses.
100 hours on the couch exploring, for example, the meaning of dreams.
turn your attention to other things, and it comes and sits softly on your shoulder
you actually ENJOY your position of victimhood.
it’s called self-pity
but mostly the things making people happy are the ones they've always been - friends and family, achievement, religion.
afraid I won’t find it because I can’t give enough of myself to one thing to be able to tell if that’s what I want.
transhumanist.
Elimination of old age.
It is only human to grow much too attached to the ills of the world
Physically becoming what you want to be
the problems caused when true mindcrafting becomes possible will be worth it?
to lack intelligence
to discriminate against others
the possibilities opened by mapping the human genome.
Something to transcend.

Thursday, July 29, 2010

But it’s not supposed to be this way…

I haven't been able to escape to the cinema lately, so here's my critique on life and the way it's "supposed" to be:

This is a new kind of post intended to entertain those whose lives AREN’T piecing together as quickly or perfectly as their childhood dreams promised…

By the age of 26, most people are moving back home to be near family and taking a menial job (me·ni·al adj 1. relating to or involving work that requires little skill or training, is not interesting, and confers low social status on the person doing it 2. suitable, typical of, or relating to a servant or servants) at their local bank or town hall. Accepting their numerous failed attempts at obtaining their dream job as “a good try” and realizing the importance of a steady income.

By the age of 28, most people notice their hairline receding, metabolism slowing, and appearance overall dwindling and decide they better tie the knot before no one wants to share a bed with them besides dear old mom.

By the age of 30, most people are painting teddy bears, clouds, and ducks on the walls of the spare bedroom of the house they bought with their menial desk job preparing for their average life to be invaded and conquered by their first-born…Who hopefully won’t feel the pressure of life bearing down on them as early as their parents did and give up on their dreams only to join their friends who have settled down to watch life pass them by and live their static, routine life.

But he's not like most of them. He's 32 and swimming around all the Hollywood hotspots in the intern pool. And he'll tell you that 95% of all interns are hott college grads still enjoying life living out of daddy’s pocket, so he doesn’t reject their kind invitations for drinks on them/daddy after a long unpaid day of dry office work.

But right now, he's outside on his balcony writing his frustrations on his college Mac book pro -whose expected operational life is about to expire, and when it does he’ll lose his million dollar screenplays that brought him to Hollywood. People normally sit outside to be in the sun and get that essential vitamin D that energizes and inspires them to go out and get that dream job no matter what it takes. Unfortunately, his balcony is shaded from ALL the shiny, bright things in life most importantly “The sun.”

It’s hard to keep moving when it seems as though everything else in life has stopped like the economy and job market, but he finds Live music inspiring so he's going to apply for a new credit card, buy tickets to a show, and forget about his accumulating debt that will undoubtedly land him a spot in prison one sunny day when he should have been painting teddy bears, fluffy clouds, and smiling ducks in the spare bedroom of the house he bought with his menial desk job he got when he moved back home and realized Dreams only come true at night…

And coming to terms with not getting that dream job is perhaps the Santa Claus of adulthood.